Body massage is a therapeutic practice involving the manipulation of muscles and soft tissues to promote relaxation, alleviate tension, and improve circulation throughout the body. Whether through gentle strokes or targeted pressure, massage techniques aim to release built-up stress, reduce muscle stiffness, and enhance overall well-being. Beyond its physical benefits, massage also offers mental relaxation, helping to alleviate anxiety and promote a sense of tranquility. From Swedish and deep tissue to hot stone and aromatherapy, various massage modalities cater to individual preferences and needs, providing a rejuvenating experience that leaves one feeling relaxed, revitalized, and balanced.